Blog

As we're heading into the hustle and bustle of the holiday season, here are some tips on taking time for yourself and your health as the schedule becomes busier.

Kristine Rooke gets real about getting through cancer and how she’s found joy in helping others.

Ginger Harris is the Administrative Assistant to Jazzercise, Inc. Founder and CEO Judi Sheppard Missett and has been with the company for 34 Years.

Looking for a way to sass up your salad routine? This no-cook, life-affirming bowl of greens will do just that.

As a female-led fitness company we celebrate and honor the brilliant female athletes of the world.